My mission as a Holistic Nutritionist is to help you achieve optimal wellness through nutritional counselling, food prep classes, workshops and demonstrations.
Over five decades of experiences on this earth have taught me how important a good diet is as a foundation for optimal wellness. Let me help you “Greenify Your Life!”
“Our character is basically a composite of our habits. Because they are consistent, often unconcious patterns, they constantly, daily, express our character.”
I love talking about good nutrition, in these clips I discuss -
The many uses of Coconut Oil – Rogers Daytime, Green Smoothies at the Raw Vegan Festival and again on Rogers Daytime with Elaine Yim-Spencer.