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  • Greens are the most balanced and nutritious food on the planet
  • green smoothie
    Green Smoothies are ideal for fast, effective weight loss!
  • doTerra Cream
    I use doTerra essential oils to make wonderful simple natural skin lotion!
  • In my backyard organic garden!

My mission as a Holistic Nutritionist is to help you achieve optimal wellness through nutritional counselling, food prep classes, workshops and demonstrations.
Over five decades of experiences on this earth have taught me how important a good diet is as a foundation for optimal wellness.  Let me help you “Greenify Your Life!”
  • Greens are the most balanced and nutritious food on the planet
  • green smoothie
    Green Smoothies are ideal for fast, effective weight loss!
  • doTerra Cream
    I use doTerra essential oils to make wonderful simple natural skin lotion!
  • In my backyard organic garden!

Quote for 2014:

“Our character is basically a composite of our habits. Because they are consistent, often unconcious patterns, they constantly, daily, express our character.”

Stephen Covey

I love talking about good nutrition, in these clips I discuss -

The many uses of Coconut Oil – Rogers Daytime, Green Smoothies at the Raw Vegan Festival and again on Rogers Daytime with Elaine Yim-Spencer.

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Featured Products

DoTerra

Asea

Asea – Redox Signaling Molecules

LifeVantage - Protandim

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