• Learn more about doTerra's certified pure therapeutic grade
  • green smoothie
    Green smoothies are great for fast effective weight loss!
  • Greens are the most balanced and nutritious food on the planet
  • doTerra Cream
    I use doTerra essential oils to make wonderful simple natural skin lotion!
  • In my backyard organic garden!

My mission as a Holistic Nutritionist is to help you achieve optimal wellness through nutritional counselling, food prep classes, workshops and demonstrations.
Over five decades of experiences on this earth have taught me how important a good diet is as a foundation for optimal wellness.  Let me help you “Greenify Your Life!”


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Upcoming Events

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Empty Bowls – Aurora Cultural Centre – Dec. 4, Luncheon – Charity Event. I will be preparing my signature soup.  The proceeds from this event will be donated to two york region charities.  For more details, please see www.emptybowls.ca

Ladies Networking Meeting: MeetUp.com – Newmarket/Aurora/Stouffville Small Business owners are welcome to meet, socialize and network at this fun, informal event.  Next meeting TBA.

Christmas DIY Skincare Workshop:  You’re invited to “Share the Joy”, a workshop where we will be making natural skincare and toiletry products with a Christmas theme.  Here is a great opportunity to make low priced items as gifts for family and friends.  Cost is $25 .  This workshop will be held in my home on Nov. 26 at 11 am to 2:30 pm and includes lunch.  Come and meet some new friends, have a healthy lunch and make some amazing gifts!

I love talking about good nutrition and holistic skincare/toiletries.  In these  Rogers Daytime T.V. clips I discuss:

1. Making  simple but effective cleaning products with essential oils and simple foods with Jeff Moore – Spring 2014;

2. The many uses of Coconut Oil with J. Betterton & J. Moore – Spring 2013;

3. Green Smoothies with Elaine Yim-Spencer – Summer 2012;

4. Making homemade underarm deodorant with essential oils, with Jeff Moore – Spring 2014.

vid1   vid2   vid4   vid3

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