My mission as a Holistic Nutritionist is to help you achieve optimal wellness through nutritional counselling, food prep classes, workshops and demonstrations.
Over five decades of experiences on this earth have taught me how important a good diet is as a foundation for optimal wellness. Let me help you “Greenify Your Life!”
DIY (Do it Yourself) Essential Oils Workshops:
July 11, 2015 at 1pm – 3:30pm – Essential Oils and Facial Products: In this workshop, in my home, we will be focussing on how to use top quality essential oils and natural edible oils to make amazing face and body lotions and butters. We will discuss the nature of the fats/lipids used in making light and heavier, richer lotions, etc. Cost of $50 includes a good sized sample each of the products we will be making. Please call me for my address and directions. We will be using doTerra Essential Oils. Whenever possible, glass jars and bottles will be used. Please call me or email me to register at 905 235 6391 or email@example.com.
I love talking about good nutrition and holistic skincare/toiletries. In these Rogers Daytime T.V. clips I discuss:
1. Making simple but effective cleaning products with essential oils and simple foods with Jeff Moore – Spring 2014;
2. The many uses of Coconut Oil with J. Betterton & J. Moore – Spring 2013;
3. Green Smoothies with Elaine Yim-Spencer – Summer 2012;
4. Making homemade underarm deodorant with essential oils, with Jeff Moore – Spring 2014.