• green smoothie
    Green smoothies are great for fast effective weight loss!
  • Greens are the most balanced and nutritious food on the planet
  • In my backyard organic garden!

My mission as a Holistic Nutritionist is to help you achieve optimal wellness through nutritional counselling, food prep classes, workshops and demonstrations.
Over five decades of experiences on this earth have taught me how important a good diet is as a foundation for optimal wellness.  Let me help you “Greenify Your Life!”


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Upcoming Events

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Ladies – York Region Cooking Circle – MeetUp.com – Newmarket and local area ladies are welcome to join.  Small fee applies.  We generally meet at 11am. Please call me for details.  Next meeting  March 21 2015.

Note:  Please don’t plan to “drop in” without notice.  Plans do change due to emergencies and bad weather…. I would really like to know if you plan to come…Please phone me in advance to register!!

DIY Skincare Workshop:  You’re invited to this hands-on workshop where we will be making natural skincare and toiletry products.  Here is a great opportunity to make low priced items as gifts for family and friends.  Cost is $65 and includes samples and containers .  This workshop will be held in my home on: March 14, 2015.  I have other workshops schedule on March 28, April 11, April 25 and May 2. Please call me for details. Come and join me, meet some new friends, bring your lunch, and make some amazing gifts!

I love talking about good nutrition and holistic skincare/toiletries.  In these  Rogers Daytime T.V. clips I discuss:

1. Making  simple but effective cleaning products with essential oils and simple foods with Jeff Moore – Spring 2014;

2. The many uses of Coconut Oil with J. Betterton & J. Moore – Spring 2013;

3. Green Smoothies with Elaine Yim-Spencer – Summer 2012;

4. Making homemade underarm deodorant with essential oils, with Jeff Moore – Spring 2014.

vid1   vid2   vid4   vid3

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