- Individual nutritional counseling (in her home and at various clinics)
- Live blood cell microscopy
- Food prep classes
- Corporate nutrition/wellness programs
- Workshops, lectures, demonstrations
- AROMATOUCH with doTerra Essential Oils – Cost: $65 for a 30 minute session.
In my home food prep classes, my own backyard organic garden serves as the source of most of the produce used to prepare lovely leafy green-based meals. Some examples are my brassica soups and my favourite kale-based brown rice & quinoa casseroles. Some of my garden beds are hoop-tunnelled for year-round gardening.
I’ve have recently been discovering the healing power of essential oils. Aromatouch is a massage-type touch technique that improves well-being by modulating physical and emotional stressors. Over 20 different essential oils including lavender, clove, tea tree, eucalyptus and rosemary are used to achieve this effect.